Circuit: Walk 30 min
Success Level: 10/10
Pain level: Binge drinking
Doggie excitement level: 1/10
I was not as sore as I thought I would be. My legs did feel a little heavy and rubbery. I'm really glad I didn't have to run today.
It was raining today, so Murphy's excitement waned a bit when he realized he wasn't going along. I went to the gym instead, so I replaced the 30 minute walk with 20 minutes on the treadmill and 10 minutes on the elliptical death machine.